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Infomation

Natural Home Remedies For Controlling Pest Insects & Bugs

When it comes to pest control, you can spend all sorts of money hiring exterminators or buying smelly (and often toxic) sprays and chemicals for your home, but in some cases, you may not need to go to such extremes. There are a lot of completely natural insect and pest control remedies out there, many of which our ancestors have been using with great success for countless generations. You'll be pleased to know that many of these useful items can be found in the average household.

Although pest control can refer to dealing with pest birds, bugs, and rodents, this article will focus on getting rid of insects.

Insect Control in the Garden

Believe it or not, aluminum foil can successfully keep hungry insects and slugs away from your vegetable garden. Simply mix strips of aluminum foil in with your garden mulch to deter bugs and slugs. In addition, since foil is reflective, it will shine light back up onto your plants, giving them a solar boost.

Mothballs are another handy insect control device for the garden. You've probably heard of using mothballs in the closet to protect your sweaters, but you can also use them to kill bugs on potted plants. Simply place the plant in a clear plastic bag (ie a cleaning bag), add a few mothballs, and seal the bag for a week. When you take the plant out, it will be bug-free (and moths will stay away for a while too). Animals also hate the smell of mothballs, so you can toss a few into your garden and flowerbed as well, to keep away cats, dogs, and rodents.

Did you know these are a natural pesticide as well? Here's an easy-to-make concoction that will repel insects (and animals too) in your flowers and vegetables: Use a blender to puree 4 onions, 2 cloves of garlic, 2 tablespoons of cayenne pepper, and one quart of water. Put the mixture aside and then dilute 2 tablespoons of soap flakes in 2 gallons of water. Pour all the contents in your blender, stir it up, and this gives you an eco-friendly bug spray to use on your plants.

Black pepper is another home remedy that works great for pest control in the garden. If insects are harassing your flowers, plants, and vegetables, simply mix pepper with flour and sprinkle it around your plants. Bugs will not be so eager to munch.

Lastly, you can make your own rock dust to get rid of insects in the garden.

Insect Control in the House

Dog and cat food, which is often left out around the clock, can be quite a temptation to ants and other insects. A simple way to make these six-legged intruders lose interest is to place a border of baking soda around the pet food bowls. Baking soda will not bother your pets (although they probably will not be keen on the taste), so it's no worry for them if they lap a bit up with their meal.

Another household item good at getting rid of insects is vinegar. For example, if your latest trip to the farmers' market brought back fruit flies as well as healthy victuals, then you can make traps for the flies by filling an old jar about halfway full with apple cider vinegar. Punch a few holes in the top, screw it back on, and the fruit flies will be recalled and trapped.

These are just a few of the easy ways to use simple household items to get rid of insects. So when you're having a problem, do not be so eager to pick up a can of chemical-filled bug spray. Look for natural solutions, and you will very likely find them!



Source by TC Thorn

Infomation

Home Cures For Hemorrhoids

Hemorrhoids are an uncomfortable and embarrassing fact of life for millions of people around the world, particularly the middle-aged and elderly living relatively sedentary lives. Hemorrhoid treatment can vary from topical ointments to surgical intervention, depending on the severity of the case. Western medicine often concerns itself primarily with targeting the symptoms, and not paying much attention to the contributing factors. Thankfully, the condition can often be prevented with a few precautions.

Hemorrhoids, also known as Piles, are enlarged veins that protrude inside the rectum. They can cause a painful, burning sensation in the rectum, discomfort in sitting, and make bowel movements an unpleasing affair. It is estimated that up to 85% of the elderly population of North America require hemorrhoids treatment at some point. They are often caused by excessive sitting and standing, training while having a bowel movement as a result of constipation, lifting of heavy objects in such a way as to cause undue strain in the rectum, and possibly be hereditary.

Hemorrhoids Treatment

There is a wide variety of hemorrhoids treatment available today, from the standard Western medical approach to naturapath holistic methods. Each has its own level of risk, cost and effectiveness. Here is an overview:

Medical Hemorrhoids Treatment

The most common treatment is a topical cream which reduces swelling. There are various brand names available over-the-counter, and some prescription only creams. More invasive methods include cryogenic freezing, called 'scelerotherapy', done by injecting directly into the hemorrhoid. Another surgical method is to apply a rubber band ligature, which cuts off the circulation and then either drop off or are cut out.

Acupuncture Hemorrhoids Treatment

Acupuncture is a healing method which has been practiced in China for thousands of years. Acupuncture affects the central nervous system, and works by focusing on the general health and immune system of the patient, rather than on specific symptoms. Acupuncture hemorrhoids treatment can be quite effective.

Herbal Hemorrhoids Treatment

When using an herbal treatment, it is best to begin by having a warm soak in a bath or sitz bath. Adding epsom salts can help reduce swelling. The Japanese Pagoda tree has properties that are believed to strengthen vein walls, and improve circulation. Bioflavonoids and Horse Chestnut are also known to have positive effect. After the bath, ointment containing the herbs can be applied topically directly to the affected area and left overnight.

Diet Considerations

When it comes to finding an effective hemorrhoids treatment, there is none better than focusing directly on diet. This is because they are often caused by training during constipation, and constipation is a direct result of poor diet. Rule number one is: drink plenty of water. Most Americans are chronically dehydrated, and not even aware of it. Second rule is to eat a diet high in fiber. Great sources of fiber are psyllium seeds, beets, green beans, cabbage, citrus fruits and oats. Any high vegetable diet will do. Also very effective is to take one to two tablespoons of flax seed oil daily, and drink mild chamomile tea, a natural regulator. In cases of extreme constipation, laxatives can help but they must not be taken on an ongoing basis.

The best method of hemorrhoids treatment is to pay careful attention to the diet, and be sure to eat plenty of fiber and drink plenty of water. Use herbal remedies and soothing baths to ease immediate symptoms, but in the long run it is a healthy diet that will be the most effective hemorrhoids treatment you can have.



Source by Brent Craig

Infomation

Manufactured Home Plumbing System – Water Piping

The plumbing inside your manufactured home is not as complex as it may seem. People are very intimidated when it comes to the plumbing inside a manufactured home. With this article I will give you some points which will be able to help you with the water system in you manufactured home.

The water lines for the home will run in the underbelly and will usually run along side of the duct work of your home. The main line which connects to the homes piping is ran below the under belly and is seen when you remove the skirting access panel. This line will usually be wrapped in insulation and heat taped if you live in colder climates.

There are many reasons why people may fear the plumbing system of a manufactured home. One is because it can be very hard to find a licensed plumber to work on your home. The reason for this is a lot of numbers are intimidated and do not have the knowledge or proper fittings to work on home so it's just easier for them not to mess with them.

For starters the water piping may be different from what people are using to now days. In older homes you may see galvanized or copper pipe which may not be so intimidating, though many people have never seen polybutylene piping which is common in homes built in the mid seventies to the mid to late 90s. Polybutylene or Poly piping is a usually a gray or black tube made out of a plastic material called polybutylene. This is a very inferior pipe which has been recalled due to the many leaks which happen because the pipe just simply wears down. Poly pipe also is very hard to deal with because it is very illegally you will be able to find the proper fittings to get the pipe back together again when you have to cut it to fix a leak. We will get into fixing a leak on poly piping but let's get into the various sizes of manufactured home water pipe first.

The size of the piping in these homes may not be what you are accustomed too. In many cases you will have an odd ball size. Such as main lines in half inch pipe and the branch lines in 3/8 size piping. In these cases you will have a very hard time finding the proper fittings. When you run into this type of problem you will have an easier time finding 3/8 and P PEX fittings so my advice is to convert from 3/8 poly to 3/8 PEX using the proper conversion coupling which you can find at a home Store.

In the case you have a leak on poly piping, the most common practice to fix it today is to convert it to PEX piping. To convert a poly pipe to PEX pipe you will need a fitted called a PEX to Poly coupling. These are very easy to find and are at many of the big box home stores. Cut the pipe and splice in the new coupling using standard PEX fastening procedures. If you are unaware on how to do PEX pipe you can find various articles on the internet to help you with this practice.

I have found with all types of manufactured home water pipe it is easier to convert it to PEX pipe. With PEX pipe you can do anything you need to do to get your homes water up and running again. PEX pipe is also the material of choice when re water piping your home. In most cases you can run from one end to the other without having to make many holes in the underbelly. You can also save yourself some frustration by re water pipping you home from the upper side of the house. In many cases we have dropped the carpet back and cut holes in the floor next to the duct and have been able to water pipe a whole house by cutting three holes in the floor. Keep this option in mind especially when you are renovating you home and considering new water pipe.



Source by Jeff Pazza

Infomation

Popular Home Remedies for Hot Flashes and Why They Work

More and more women are looking for natural hot flash relief or “home remedies” for hot flashes. For many years the treatment of choice was hormone replacement therapy (HRT), but the medical community has now identified the risks associated with long-term use of HRT. Since some women begin to suffer from hot flashes, bed sweats and other menopausal symptoms five or six years before their menstrual cycles end and then may continue to have them for several years afterwards, it is not unusual for a woman to need relief or treatment for ten years. The longer she uses HRT, the greater her risk of developing serious medical conditions including cancer, heart disease, blood clots and stroke.

There are several types of home remedies for hot flashes. There are the things that you avoid, because they may trigger hot flashes or worsen their severity. There are the things that you can do to relieve or possibly prevent the frequency of them. And then there are herbs, botanicals and even some foods that may provide hot flash relief. First, we’ll look at the things that typically trigger hot flashes; those things to be avoided.

Caffeine, Nicotine, Alcohol & Other Triggers

Caffeine and nicotine are stimulants. Stimulants increase blood pressure and cause blood vessels to dilate. One of the body’s natural reactions to stimulants is “flushing”. While decreased estrogen production causes hot flashes or “flushes” during perimenopause, menopause and post-menopause, anything that would ordinarily cause flushing, can trigger hot flashes. Even though alcohol is a depressant, rather than a stimulant, it still dilates the blood vessels, increases blood pressure and can trigger hot flashes.

Other hot flash triggers may be unique to the individual woman and may require a symptoms diary to identify them. For example, many women find that spicy foods trigger hot flashes. Certain vitamins, over the counter drugs, prescription and illicit drugs (like marijuana) may trigger hot flashes, if they increase blood pressure or cause the blood vessels to dilate. When drugs or vitamins are necessary for other health reasons, it may not be possible to avoid them. Herbal home remedies for hot flashes may be helpful, in these cases, but prescription drugs can interact with some herbs. Your doctor, pharmacist or herbalist should be able to advise you about any herbal remedies that should be avoided, if you are taking medication.

Things That Help

Hot flash relief may be a simple matter of wearing loose fitting, lighter weight or cotton clothing. Cotton allows perspiration to evaporate, cooling the skin off more quickly and making you feel more comfortable. Dressing in layers can also help. You can take layers off as your body heats up and put them back on, if you become chilled afterwards, as many women do.

Regular exercise provides hot flash relief for many women. It may be that the heat you generate while moving around helps the body stay at a more comfortable temperature throughout the day. Diet can also be a factor, which brings up the last of the home remedies for hot flashes.

Dietary, Herbal and Botanical Home Remedies for Hot Flashes

A lot is being said about soy beans for menopausal symptoms. Soy beans contain a compound called isoflavones, which are plant estrogens or phytoestrogens. These phytoestrogens may have an estrogen-like effect on a woman’s body, provide hot flash relief and possibly relieve other menopausal symptoms. While some experts suggest that adding soy to the diet may be a better choice than dietary supplements that contain the active compound, the research conducted thus far indicates that dietary supplements decrease hot flashes much more effectively than food products such as soy flour. For women who are allergic to soy, isoflavones can be found in other plants, such as red clover.

Black cohosh is one of the most popular home remedies for hot flashes. Researchers have found it to be even more effective than soy isoflavones. Sarsaparilla is an ancient remedy for hormonal imbalances and may provide hot flash relief. Ginseng is effective for some women, not for others. Chasteberry, although often recommended, does not appear to reduce hot flashes, but can be helpful for other menopausal symptoms. Wild yam is sometimes recommended because it contains a compound that can be used to create synthetic hormones. Dong Quai root is another one of the home remedies for hot flashes, but some scientific studies have found that it is ineffective for hot flash relief, though it may improve other symptoms. For more information about these and other supplements that may be helpful during menopause, please visit the Menopause and PMS Guide.



Source by Patsy Hamilton

Infomation

Buying A Home After Bankruptcy – Get A Mortgage Loan After Bankruptcy

If you have a recent bankruptcy on your credit and are looking to get financing for a home, there is hope. Buying a home with bad credit will just put more emphasis on the other two factors needed to get a mortgage loan, which are; income verification and a down payment.

After bankruptcy most lenders want you to wait at least 2 years from the time of the bankruptcy discharge before they will consider you for a mortgage loan. After the two year waiting period is over, you should be able to get financing easily. You should also be able to get 100% financing as well. You can usually achieve this as long as at least most of your payments have been reported to the credit bureau as having been paid on time since the discharge of your bankruptcy.

If you are looking to get a mortgage loan after bankruptcy sooner than the 2 years from the time of discharge, you will need to have almost flawless payment history since your bankruptcy discharge. Also, you may need to have a down payment. If you have even 3-5% to use as a down payment, that may be enough to help you get approved.

There are ways to get a down payment for your mortgage besides having the money saved in the bank. Here are some ideas of ways to do that:

1. Borrow or ask for a gift from relatives. After you have financed the house, you can usually go and take out a 2nd or 3rd mortgage up to the full value of your house, and then you could repay the relatives. Keep in mind that if you intend the money to be as a loan only from the relatives, you would need to disclose that to the lender before you close. Lenders usually have regulations about where the down payment is coming from and if you are not honest, it could be considered defrauding a lender.

2. There are down payment assistance programs like Neighborhood Gold or the Nehemiah program. These programs basically aid the seller in helping you with a down payment. Receiving a down payment from the seller of the property is illegal, but through these programs, it is legal. There are also other down payment assistance programs which are grants and do not need to be repaid or paid for by anyone. To find out about these, do a search on “down payment assistance” with your favorite search engine.

3. You could cash out a 401K or another investment and like in the first example, repay yourself with a 2nd or 3rd mortgage after the loan has closed.

Mortgage loans after bankruptcy are getting to be much easier to obtain these days. If you would like to see a list of our preferred bad credit mortgage lenders, visit this page: After

Bankruptcy Mortgage Lenders.



Source by Carrie Reeder

Infomation

Work From Home Sweet Home

Work from Home is one of the hottest themes of the hour.

This reachable dream has become highly contagious and more people than ever before would like to start earning home business dollars from the comfort of their own home sweet homes.

It is a subject in which almost everybody is interested, and about which it is not polite to say that anybody involved is not well informed; for, although there are scattered through the world many people that want to start their own home based business, sorry to say, a lot of them are unable or unwilling to pay for the basic work from home business start up, but it has never been yet heard of anyone of them unable to pass judgment or being opinionated on the subject.

The topic obviously has many different points of view, and invites various studies and comments. In the limited space of this article not all of them could have been covered nor could many have been selected.

A great deal has been heard, talked and written about the potential, the opportunity, the idea, and the vision of the Home Sweet Home based Business.

Every kind of media, but specially the internet and the online community in general has its daily dosage of exposure to the ever increasing brand names and gurus of the industry. It’s a phenomenon that easily hypnotizes any viewer that has the slightest predisposition. And the vast majority of the spectators of this worldwide show seem to belief, or at least want to accommodate the belief, that the road to richness is a short and straight one. The notion that anyone subscribing to one of the many online business opportunities available is going to become a millionaire overnight is based on a misconception of what the business is. In reality, nothing is further away from the truth.

This brings the instance to make mention of the mania in this age, at a worldwide level, for notoriety in social life as well as in the possession of wealth, without omitting the startling fact that everybody is expecting it now, not tomorrow. The ceaseless popping up of advertising regarding get rich now and become an instant millionaire opportunities, could be easily be considered the vehicle of it, sometimes the occasion, but not the cause. The home business may have fostered–it has not created–this hunger for being rich and successful now and here.

Maybe the time has come for a more philosophical treatment of it, for an inquiry into its relations to our complex society, for some ethical account of it as one of the developments of our day, and for some discussion of the effect it is producing, and likely to produce, on the definition of success, wealth education and working philosophies of the people. The question could arise if the time has come, is it near at hand, or is it already passing, when we can point to a person who is apparently self-confident, rich and successful, and say, “There is a product of the Home Sweet based Business Entrepreneurship”?

The home based business is not a willful creation, nor an isolated phenomenon, but the legitimate outcome of the employment situation, working environment and financial status of our society, as much as our system of popular wealth and money education. Trust is left for some competent observer that hopefully will make, perhaps for this association, a philosophical study of it.

The idea remaining here is a much humbler one. It is the sweet thought that it may not be unprofitable to treat the work from home based business from a practical and even somewhat mechanical point of view.



Source by Fidel Prida

Infomation

4 Simple Diverticulitis Home Remedies

Diverticulitis home remedies will benefit if you have a mild case of diverticular disease. You
can use them to prevent severity of this colon problem. When you get the feeling that you have diverticulitis you should immediately stop taking junk food, caffeine and other such type of food. You have to give your colon rest in order to heal and to return it to normal condition. You will definitely not want it to get worse.

Regarding the daily meals, instead of taking three large meals, you should start taking five or six short meals. Also, the food you take must be beneficial to your health and easy on the digestive system. Here is a list of some home remedies which will help to relieve the pain and soothe your digestive system.

1) Garlic: Garlic can be used for a wide variety of purposes. It has this property of helping and improving the digestive system. It is also useful to remove harmful substances from the body when taken in adequate quantity. Taking a clove of garlic for 1-3 times a day will soothe and help to prevent your condition from worsening.

2) Papaya: Papaya is another home remedy for diverticulitis which is commonly used for helping in digestion. This fruit is the only one containing a natural digestive aid known as papain, which cleans the digestive track. Take a good ripe papaya from the market and you can use it in different forms like a juice, with honey, along with other fruit etc.

3) Pear: You can use this fruit to soothe the inflammation. Usually they are eaten just like that but you can bake them or drink juice.

4) Brown Rice: Most people in the world eat white rice but brown rice is far better for your digestive system if you care. It is also rich in fiber and helps to reduce the inflammation in the colon. So you should start taking brown rice for your own good.

The main reason for diverticulitis condition is low fiber diet which is common in our lifestyle. Taking adequate quantity of fiber will definitely soothe and reduce this condition. For your diverticulitis home remedies you can include the fruits, vegetables and other foods which have good quantity of fiber in them. You will see your health improving with time.



Source by Faiz Rahman

Infomation

Home Remedy For Cold Sores That Works Fast

Looking for a good home remedy for cold sores? While you will hear about all types and kinds of a home remedy for cold sores, there are a few that have been shown to work. For anyone who has suffered with a cold sore you know how painful it can be. And since they will typically last from 10-14 days, finding relief becomes a priority. Give one of these tips a try the next time you, or someone you know, develops a cold sore.

Ice – When you start to feel a cold sore coming on, take an ice cube and wrap it in a thin cloth. Apply it on the spot where your sore is starting to hurt and keep it there for as long as possible. Continue to do this 3-4 times a day. What the ice will do is deaden the blister that is trying to appear. This method will work if you begin doing the moment you start feeling a cold sore is coming on. If you wait until it already has appeared, it's too late.

Aloe Vera – This home remedy for cold sores will work if you cold cold sore does blister on you. Take a leaf from an aloe vera plant and rub the liquid from it onto your cold sore blister. It may sound strange, but it gives results. Do this a few times a day and at night. Within a day or two your cold sore will be gone. I know people who will grow aloe plants in their home just for this very reason.

Vitamin B – Taking vitamin B supplements has been shown to help get rid of a cold sore. Vitamin B-12 works especially well.

Tea Tree Oil – Many people say this is the best home remedy for cold sores. This is a drink that contains tea tree oil, herbal sage, and violet. These ingredients are mixed together with a couple sage leaves and ginger powder, and put in with a cup of boiling water. Drink this 2-3 times a day and within a couple of days your cold sore will be gone.

Coconut Oil – Take 100ml of coconut oil, 2ml of dettol, and 3ml or carbolic acid and mix them together. Apply twice daily directly on your cold sore. Some people say this formula also works on boils and mosquito bites.

Other Home Remedy For Cold Sores – Witch hazel, spirit of camphor and lemon balm extract are said to work.

There are also some foods that you do not want to eat when experiencing a cold sore. These foods will only make the problem worse. Avoid eating chocolate, oatmeal, seeds, peas, nuts, and any wheat products. Why? Because arginine is in these foods and they are a cold sores friend. Other salty foods, and even coffee can cause a cold sore to linger.

The next time you feel a cold sore coming on, give one of these tips a try and see if it does not give you the relief you're looking for. Finally, a good home remedy for cold sores.



Source by Terry Edwards

Infomation

Home Banking – Banking Services From Home

Home banking returns to a facility in which you can have a virtual banking branch where you can supervise and be in control of your funds. You can enjoy this service round the clock, on every day of week absolutely free. The major advantage of this is that you do not have to even move out of your home to avail this service.

What Services Are Available?

Let us talk of some services that you can get from home banking. You can know your balance and available balance anytime you wish. This difference depends on what type of account you have. For example, if you have a savings account or money market account, then the minimum necessary balance in the account is the difference.

This also lets you get the details of the transactions made during a particular time. Not only can you transfer the money between the accounts but you also can schedule the transfers. You can also get the details of transactions made in the past.

Some other information that you get at your fingertips with the help of home banking is a chance to stop payment for any particular check, credit score viewing, recorder check and viewing mortgage balance. To start using home banking services first you have to set up your account. Signing up process includes setting security measures also.

Importance Of Security Measures

One may wonder why all this stress is given on the security measures. The answer to this question is that despite the possibility of theft is very rare yet there are people with mean intentions that may try to dishonestly gain from you if you are not alert enough. That is why the process is made difficult enough and discourages the malicious people to break into it.

However, to make the task easier for you there is an option called remember this computer. If you select this option computer will not ask the same security question every time you login. It will remember the answers but in any case it does not remember your account number, random code and access code. You have to enter this information every time you use home banking service.

However, the security cookie used by the computer for remembering this information survives only for a definite period. After its expiration, you need to re-feed this information into the computer. However, keep in mind that you should use this option only on your personal computer where no other person has an access. Never use it if others also use the same computer as yours.



Source by Al Falaq Arsendatama

Infomation

Natural Methods to Self Induce Labor at Home

If you have reached the post dates of your pregnancy, and have been visiting your doctor who confirmed that your baby could be born "any day now" but that, unfortunately, you are not currently in labor, you are probably interested in natural ways to get your labor started.

However, you should not blindly follow advice from anyone and everyone who is willing to give it.

One of the common methods to induce labor at home is taking herbal tablets or tinctures, such as Blue or Black Cohosh. People, who have heard, somewhere, that these medicinal herbs can be used for inducing labor naturally, quite commonly recommend these herbs. Unfortunately, many of these well wishing persons are not familiar with the cautions of medicinal herbs. We easily tend to think that taking natural herbs and plants could not possibly hurt us. However, think again, where do many of our medicines come from? Plants! Although many of these medicines are now produced synthetically, the chemical formulas are from the medicinal herbs.

Before considering using Black Cohosh for inducing your labor, be aware that it is listed as an herb that promotes bleeding. Midwives and doctors have seen several women bleed severely after the pregnant mother had induced her labor with this herb. Also, if a cesarean section is required, the need for blood transfusion from excessive blood loss becomes more likely. Note, also, that if you are anemic, you should not take Cohosh as it can worsen your condition. As a bottom line, if you are going to use any herbs to induce your labor naturally, use them cautiously and under supervision of an experienced herbalist.

Safer at-home methods to induce labor include nipple stimulation, which helps aid the body in releasing its own natural oxytocin. Another is walking, which keeps you upright and exerts downward pressure on the cervix, helping you toward cervical effacement and dilation. In addition, do not forget about simple relaxation! Anxiety increases the level of stress hormones that may delay your labor.

The above-mentioned methods to induce labor are among the most well-known, regardless – or maybe because – of their "old wives' tales" reputation. Acupressure, on the other hand, has been scientifically proven to be extremely helpful in inducing labor naturally when induction of labor is necessary. Due to an excellent success rate, safety and convenience of using maternity acupressure, it is quickly spreading among the labor care professionals. Maternity acupressure involves the application of pressure onto specific, sensitive points along the human body. Acupressure uses fingers and thumbs, as opposed to needles in acupuncture, to stimulate specific acupressure points.

Maternity Acupressure method is as simple as locating sensitive spots on your skin and stimulating them by merely pressing the points with your thumb. Thus you can safely use this method at home. Indeed, today, many midwives recommend pregnant mothers near their EDD to use maternity acupressure in order to prepare their body for labor and to help their cervix to dilate. It is recommended that pregnant mothers treat acupressure points that help to start labor naturally, in order to avoid medical labor induction and ensuring childbirth with minimum amount of medical interventions.



Source by Lena Leino